Mental Health First Aid is an 8-hour course that teaches you how to help someone who is developing a mental health problem or experiencing a mental health crisis. The training helps you identify, understand, and respond to signs of addictions and mental illnesses.

4 Reasons to Become a Mental Health First Aider 

  1. Be prepared
    1. When a mental health crisis happens, know what to do
  2.  You can help
    1. People with mental illnesses often suffer alone
  3.  Mental illnesses are common
    1. 1 in 5 adults in any given year
  4.  You care
    1. Be there for a friend, family member, or colleague


Certified Mental Health First Aid Instructor